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My Story

National Academy of Sports Medicine

     -Certified Nutrition Coach

     -Certified Personal Trainer

I am currently a stay at home dad with a passion for health and fitness. I am here to help people take back their health and improve their lives with simple actionable steps. The Ultimate Goal is Longevity. To be happy and Healthy and Capable to do anything you want no matter your age and to be able to continue to do it for the rest of your life.

-Former College Basketball Player

-Former Assistant Golf Pro

-Former Gym Membership Director

-Grew Up My Entire Life Around The Fitness Industry

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